Lifestyle

Do you like to have cereal for breakfast or a snack but want to keep things raw? If so, you must try out this Recipe Ingredients 1 Tbs goji berries 1 Tbs raisins 1 Tbs hemp seed nut 1 Tbs sesame seeds 1 Tbs sunflower seeds (soaked & dried) 1 Tbs chopped walnuts (soaked & dried) 1 Tbs cho...

It’s Colourful! Tasty! Fresh! What more do you want? Ingredients 1/2 head of green cabbage 1/2 head of purple cabbage 1/2 head of cauliflower 3 – 4 carrots 3 stalks celery 1 onion1/8 cup hemp oil 1/8 cup olive oil 1/4 cup apple cider vinegar 1 tsp onion powder 1 Tbsp agave nectar...

These amazing raw goodies will settle your sweet taste buds in seconds. Ingredients: 3/4 cup Coconut Oil 2 rounded Tbsp. Coconut butter 3 rounded Tbsp. Tahini butter 1/3 cup Agave Nectar 1 tsp. vanilla extract (no alcohol) 1/8 tsp. Avena’s Pristine Sea Salts Dash of cayenne pepper   Directions:...

Fudge? Really, you can’t go wrong with fudge. Everyone enjoys a nibble. by Avena Staff Member Ingredients: 1 cup almond butter 1 tsp un-pasteurized honey 1 tsp agave nectar 1/4 cup cacao powder 1 tsp Avena’s Pristine Sea Salt 1 Tbsp of Avena’s Coconut Oil Directions: Combine all ingredients a...

Experience the refreshing sensation while sipping back this detoxifying green smoothie Ingredients 3 Bosc pears 1 handfull Raspberries 4-5 leaves of kale 1 Cup water Directions: Simply throw all ingredients into a blender, blend well and serve! Ratio is 60% ripe organic fruit, mixe...

Get uplifted with this radiant Spinach Salad by Avena Staff Member Serves: 2-4 Ingredients: Dressing 3/4 cup fresh blueberries 1 tsp apple cider vinegar 2 Tbsp hemp Oil A dash Avena’s Pristine Sea Salt   Salad 4 handfuls of organic spinach leaves 2 mandarin oranges 1/4 cup fresh blueberries...

Try out this refreshing green smoothie to amplify detoxification and let your radiant self shine bright. Ingredients 4 Apples 1/2 Lemon, juiced 4-5 Leaves of Kale 1 Cup Water Instructions Simply blend all ingredients together, and enjoy. Ratio is 60% ripe organic fruit, mixed with about 40% ...

Try this delicious guilt free After Eight to fulfill all your chocolate pleasures. by Lauri Germain, Avena Member — Edmonton, AB Makes: One 9-inch pie *Note: be sure to soak the nuts for the crust in advance. Ingredients Middle green layer (Prepare first) 2 large or 3 small Avocados – ripe, vib...

Need a great light spring snack! Try This!! By: Avena Staff Member Ingredients 5 tomatoes 1 small bundle of chives 1 small bundle of fresh basil 1/2 an avocado sliced thin 1 small bundle of fresh oregano 1/2 small onion minced 1 small jalapeno pepper (optional) 1/8 cup Hemp Seeds ...

Get your Fudgie Wudgie dance on while enjoying these heavenly Clusters. Ingredients 1 1/2 cup macadamia nuts 1 1/2 cup pecans 1 cup almonds 1 cup cacao powder 1 cup agave nectar 1/4 cup Avena’s Coconut Oil 2 tsp vanilla pinch Avena’s Pristine Sea Salt Directions Place all of th...